B12 Metylokobalamina

Witamina B12 Metylokobalamina

Zawartość: 30 kapsułek
Masa netto: 17,85 g

Suplement diety SANBIOS

Składniki w przeliczeniu na 1 kapsułkę:
- Drożdze piwowarskie ( Saccharomyces cerevisiae) - 400 mg
- Witamina B12 - metylokobalamina - 100 mg
 

Zawartość substancji aktywnych w dziennej porcji produktu tj. 1 kapsułka:
Witamina B12 - 1000uq - 40000% RWS*

*RWS -  Referencyjna Wartość Spożycia

Działanie:

- Pomaga w prawidłowym funkcjonowaniu układu nerwowego i odpornosciowego .
- Przyczynia się do zmniejszenia uczucia zmęczenia i znużenia.
- Przyczynia sie do prawidłowego metabolizmu energetycznego.
- Pomaga w utrzymaniu prawidłowych funkcji psychologicznych.
- Pomaga w prawidłowej produkcji czerwonych krwinek.

Sposób użycia: 1 kapsułka dziennie
Przechowywać: w suchym, ciemnym miejscu, niedostępnym dla małych dzieci.

Nie zaleca sie kobietom w ciąży, karmiącym piersią oraz dzieciom.
Nie przekraczać zalecanej porcji do spożycia w ciagu dnia.
Suplement diety nie mogą być stosowane jako substytut zróżnicowanej diety.
Zróżnicowana dieta i zdrowy tryb życia są istotne dla zachowania zdrowia.

Wyprodukowano w Polsce.
Producent: SANBIOS Sp.z o.o ul. Ligocka 17 B, 44-100 Gliwice, www.sanbios.pl

 __________ English version below___________

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Vitamin B12 (Methylcobalamin)

Contents: 30 capsules
Net weight: 17,85 g

 Dietary supplement SANBIOS

Ingredients per 1 capsule (max. daily dose):

- Brewer's yeast (Saccharomyces cerevisiae) 400 mg
- Methylcobalamin                                     100 mg

Daily dose = one capsule contains 1000uq of vitamin B12 - which corresponds to 40000% Dietetary Reference Values (DRV)

 Helps:

- with proper functioning of immune and nervous systems
- decrease tiredness and fatigue
- maintain a healthy energy metabolism
- maintain a balanced psychological functions
- with proper production of red cells

Usage: 1 capsule a day
Store: in a dry, dark place, out of reach of children.

Supplement B12 is not recommended for pregnant/nursing women and children.

Do not exceed the recommended daily intake.
Dietary supplements cannot be used as a substitute for a varied diet.
A varied and balanced diet is a prerequisite for good health, and individual products have a relative importance in the context of the overall diet.

Made in Poland
Producer: SANBIOS Sp.z o.o ul. Ligocka 17 B, 44-100 Gliwice, www.sanbios.pl

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Ogólne informacje o witaminie B12:

Wchłanianie i wartości referencyjne dzienne spożycie: // Absorption and recommended daily intake:

Vitamin B12 (cobalamin) functions as a coenzyme for a critical methyl transfer reaction that converts homocysteine to methionine and for a separate reaction that converts l-methylmalonyl-coenzyme A (CoA) to succinyl-CoA. The Recommended Dietary Allowance (RDA) for vitamin B12 is based on the amount needed for the maintenance of hematological status and normal serum vitamin B12 values. An assumed absorption of 50 percent is included in the recommended intake. [1]

Neurologiczne efekty niedoboru witaminy B12 // Neurological effects of B12 deficiency

Neurological manifestations include sensory disturbances in the extremities (tingling and numbness), which are worse in the lower limbs. Vibratory and position sense are particularly affected. Motor disturbances, including abnormalities of gait, also occur. Cognitive changes may occur, ranging from loss of concentration to memory loss, disorientation, and frank dementia, with or without mood changes. In addition, visual disturbances, insomnia, impotency, and impaired bowel and bladder control may develop. [1]

Hematologiczne efekty niedoboru witaminy B12 // Hematological effects od B12 deficiency

The major cause of clinically observable B12 deficiency is pernicious anemia. The hematological effects of B12 deficiency are indistinguishable from those of folate deficiency. These include pallor of the skin associated with a gradual onset of the common symptoms of anemia, such as diminished energy and exercise tolerance, fatigue, shortness of breath, and palpitations. [1]

B12 deficiency is also frequently associated with various gastrointestinal complaints, including sore tongue, appetite loss, flatulence, and constipation. Some of these complaints may be related to the underlying gastric disorder in pernicious anemia. [1]

[1] Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington (DC): National Academies Press (US); 1998. 9, Vitamin B12. Available from: https://www.ncbi.nlm.nih.gov/books/NBK114302/